Asian Chicken Salad - Low Carb Keto Friendly

Asian Chicken Salad

Ingredients:

Salad-

2 Boneless, skin-less, chicken breast - grilled with seasonings of your choice and then chopped

1 bag of coleslaw mix

5-6 green onions, sliced thin

2 TBSP minced garlic

1 tsp minced ginger

Dressing-

5-6 TBSP rice vinegar

3-4 TBSP soy sauce (Or aminos)

4 TBSP sesame oil

1-2 tsp minced ginger

For the dressing, combine all ingredients in a small bowl or blender bottle. Set aside. For salad, heat garlic and ginger in a frying pan until fragrant. Remove from heat. Stir coleslaw mix and green onions into garlic and ginger. Toss until mixed well. Serve topped with grilled chicken and salad dressing to taste.

BYU Creamery Homemade Ranch Dry Mix

Ingredients:
1/4 c Black Pepper
1 1/2 c Parsley Flakes
1/2 c Garlic Salt
1/4 c Garlic Powder
3/4 c Onion Powder
2 T kosher salt
2 T Dill weed

1. Combine all ingredients, store in an airtight container. Makes about 3 ½ cups of dry mix (This refilled my 16oz ranch mix bottle perfectly!)
2. To Make Dressing, whisk together 2 T of mix with 2 Cups each of mayonnaise and buttermilk 1 ½ Cups sour cream, & 1 t Lemon Juice. Refrigerate for 2 hours. Makes 1 ¾ Quarts (I half this and put it in a ketchup bottle for easy access)

Millie's Salad Dressing

This is another family recipe. This was Cole's grandma Millie's own recipe for salad dressing. I was SHOCKED when she told me what was in this. Give it a chance, it's a lot better than you think. It's very good on a green salad with shredded cheese, boiled eggs, tomatoes, carrots and cucumbers.

2 cups Miracle Whip (If you sub mayo you need to add 1-2 t. more mustard and up the sugar a bit)
1 T ketchup
1 T A1 sauce (or similar steak sauce)
1 T sugar
1/2 t. pepper

Mix all together and toss over salad right before serving.