Asian Chicken Salad - Low Carb Keto Friendly

Asian Chicken Salad

Ingredients:

Salad-

2 Boneless, skin-less, chicken breast - grilled with seasonings of your choice and then chopped

1 bag of coleslaw mix

5-6 green onions, sliced thin

2 TBSP minced garlic

1 tsp minced ginger

Dressing-

5-6 TBSP rice vinegar

3-4 TBSP soy sauce (Or aminos)

4 TBSP sesame oil

1-2 tsp minced ginger

For the dressing, combine all ingredients in a small bowl or blender bottle. Set aside. For salad, heat garlic and ginger in a frying pan until fragrant. Remove from heat. Stir coleslaw mix and green onions into garlic and ginger. Toss until mixed well. Serve topped with grilled chicken and salad dressing to taste.

Pork Egg Rolls in a Bowl - Low Carb - Keto Friendly

Ingredients

1 lb ground pork

2 tbsp sesame oil

2-3 TBSP minced garlic

10 green onions, chopped fine

2 tsp minced ginger
1 container mushrooms, minced fine (optional)

Morton Nature's Seasons, to taste 

2 tbsp Sriracha or garlic chili sauce, or more if you want spicy

Bag of coleslaw 

3 tbsp soy sauce (or aminos) 

1 tbsp Rice Wine Vinegar 

In a large frying pan with medium high heat, add the sesame oil and garlic. Stir until garlic is fragrant. Add the ground pork ginger and siracha. Cook until the pork is cooked through. Add the mushrooms and natures season to taste.  Add the coleslaw, rice wine vinegar and soy. Cook until the coleslaw is crisp tender. Top with more green onions if desired. 

Raspberry Cream Maui Punch - Keto mixer

I've decided to start sharing my Keto/os creations here because I spent hours searching for good mixer ideas and came up empty. 

Ingredients:

1 pack Keto//os Maui Punch

12 oz almond milk, unsweetened 

2 TBSP heavy cream

1 pump Torani Raspberry syrup, sugar free

Mix all ingredients in a blender bottle with or without ice. Drink immediately.